Questions, answered.

LIST/OF Daily Gut Reset is a doctor-formulated daily gut supplement made with prebiotic fiber, probiotics, and botanicals to support regularity, digestive comfort, and less bloating. It comes in a single daily stick pack designed to mix easily with water and fit into your existing routine.

Most fiber products focus on one thing: adding fiber. LIST/OF was built to support the bigger picture of daily gut health. It combines prebiotic fiber, probiotics, and botanicals in one simple ritual, so you are not managing multiple powders, capsules, or guesswork.

No. LIST/OF includes probiotics, but it is not just a probiotic. It also includes prebiotic fiber to help support regularity and botanicals chosen for daily digestive comfort. We designed it to be more comprehensive than a standalone probiotic.

LIST/OF has a light citrus ginger flavor designed to feel fresh, clean, and easy to drink daily. It is not meant to taste overly sweet, medicinal, or heavy.

LIST/OF is for adults looking for simple daily gut support, especially if you want help feeling more regular, less bloated, and more comfortable in your routine. It may be a good fit if you have tried fiber, probiotics, or digestive supplements before and want something more thoughtful and easy to stick with.

Mix one stick with 8–12 oz of water. Take once daily. It works best when taken consistently as part of your daily routine.

Most people will take LIST/OF in the morning, but it can be taken whenever it fits your routine. The most important thing is consistency.

Yes, you can take LIST/OF as part of your morning routine. We recommend mixing it with water rather than hot coffee so the formula is taken as intended.

Everyone’s gut is different. Some people may notice changes in regularity or comfort sooner, while others may need consistent daily use over several weeks. For best results, take LIST/OF once daily.

Use as directed. We recommend taking one stick daily unless your healthcare provider advises otherwise.

LIST/OF was formulated with daily use and tolerability in mind, but any fiber-containing product can cause temporary digestive changes as your body adjusts.

Yes. Changes in stool pattern, gas, or digestive sensations can happen when introducing fiber or probiotics. These changes are usually temporary, but if discomfort persists, stop use and talk to your healthcare provider.

LIST/OF is made with prebiotic fibers, probiotics, and botanicals selected to support daily gut rhythm and digestive comfort. The formula includes partially hydrolyzed guar gum, acacia fiber, probiotics, kiwifruit complex, ginger extract, peppermint oil, L-theanine, and green tea extract.

Yes. LIST/OF contains two probiotic strains: Bifidobacterium lactis and Lactobacillus plantarum. Together, they are included to support everyday digestive and gut health.

Yes. LIST/OF contains prebiotic fiber from partially hydrolyzed guar gum and acacia fiber. These fibers were selected because they are commonly used in daily gut health formulas and are generally well tolerated.

Yes. LIST/OF is designed as a daily ritual, so subscriptions are available for convenience. You can pause, skip, or cancel your subscription anytime through your account.

Yes. You can purchase LIST/OF as a one-time order or choose a subscription for ongoing daily use.

Yes, we offer free U.S. shipping.

Founder Access is our early customer offer for the LIST/OF community. Founder Access customers receive 15% off their first order and early access to launch updates, product education, and future offers.

Try LIST/OF once daily for 30 days. If it is not the right fit, we will refund your first order. See refund policy for details.

LIST/OF is intended for adults. If you are pregnant, nursing, taking medication, have a medical condition, or are under medical supervision, ask your healthcare provider before use. Do not use if you are allergic to any of the listed ingredients.

LIST/OF is manufactured in the United States in a facility that follows cGMP standards for dietary supplements.

Yes. LIST/OF is produced with quality and documentation standards, including batch-level records and finished product testing as appropriate for dietary supplements.

Dietary supplements are not approved by the FDA before they are sold. LIST/OF is manufactured in accordance with applicable dietary supplement regulations and cGMP standards.

No. LIST/OF is a dietary supplement designed for daily gut support. It is not intended to diagnose, treat, cure, or prevent any disease. If you have ongoing, new, or concerning digestive symptoms, please speak with your healthcare provider.

As gastroenterologists, we created LIST/OF because we saw what was missing from daily gut health: fiber, probiotics, and botanicals, properly dosed and thoughtfully combined in one simple ritual. Every ingredient has a job. Every dose is intentional.

LIST/OF is built around a simple idea: everything that matters, nothing that doesn’t. The name reflects our approach to formulation: carefully selected ingredients, clear purpose, and no unnecessary complexity.