Questions, answered.

A daily stick-pack formula combining soluble fiber, prebiotics, two probiotic strains, and digestive botanicals. Designed for regularity, bloating relief, and gut-brain clarity.

Neutral to lightly earthy. It dissolves completely in water — no grit, no texture, no strong flavour. Most customers mix it into water or juice.

Yes. Vegan, non-GMO, gluten-free, no artificial sweeteners, no synthetic dyes, no proprietary blends.

30 stick packs per order — a full 30-day supply.

Most customers notice reduced bloating within 7 days. Improved regularity typically follows within 10–14 days. Gut-brain clarity — steadier energy, sharper focus — is usually reported around weeks 3–4.

Tear one stick pack, mix into 250ml of water, drink in the morning. That's it.

Yes. LIST/OF is designed to complement an existing routine. If you're on prescription medication, consult your physician before starting.

Consistency is how it works. Daily use compounds over time — the benefits are not felt from a single dose.

You'll receive a fresh 30-day supply each month. Skip, pause, or cancel anytime from your account — no phone calls, no forms.

Orders ship within 1–2 business days. Standard delivery is 3–5 business days. Free shipping on every order.

Yes. 30-day money-back guarantee, no questions asked. If you don't notice a meaningful difference in 30 days, contact us for a full refund.

Dr. Ami Patel, MD and Dr. Darin Dufault, MD — board-certified gastroenterologists trained at Duke University.

Every ingredient is included at the dose used in published, peer-reviewed clinical trials. See The Science page for full references.

Yes. Every batch is independently tested for purity, potency, and the absence of heavy metals and contaminants.