Feel lighter.
From the inside out.
A doctor-formulated daily gut ritual for regularity, comfort, and a less bloated feel.
Founder Access
Get 15% off
your first order.
Join early members and receive your discount code by email.
Sound familiar?
Why does every gut supplement
feel like guesswork?
You tried the fiber. The probiotic. The powder. LIST/OF brings together fiber, probiotics, botanicals, and gut-brain support in one daily stick.
What changes
The difference that shows
up every single day.
/ Feel Lighter
A lighter, more comfortable feel to help you move through the day.
/ Stay Regular
Support for the kind of daily rhythm that makes mornings feel easier.
/ Feel Settled
Gut-brain support for a more centered daily rhythm.
One stick.
Once daily.
Daily Gut Reset · 30 stick packs
Start your daily
gut ritual.
Four layers of gut support. One daily stick.
→ Flexible subscription. Skip, pause, or cancel anytime.
Maybe you're here because…
You've tried fiber and probiotics before.
We built LIST/OF for people who want evidence before claims.
You're tired of managing a complicated routine.
LIST/OF simplifies what matters into one daily stick.
You feel mostly fine, but not quite your best.
LIST/OF was built to help close the gap between “fine” and feeling good.
What matters
Everything that matters.
Nothing that
doesn't.
No fillers. No mystery blends. No guessing. Every ingredient has a purpose, and every dose is intentional.
See the Label →What to expect
The timeline of change.
Take one stick daily and give your gut time to adjust. Some people may notice changes in fullness, bloating, or bathroom rhythm early on.
Daily fiber and probiotics help support a more consistent digestive rhythm.
With consistent use, LIST/OF is designed to support less bloating, digestive comfort, and a lighter-feeling routine.
The best results come from consistency. One stick, once daily, as part of a routine you can actually keep.
The daily ritual
Three simple steps.
Every day.
Open one stick pack. It fits in your bag, your drawer, your life.
Stir into 8–12 oz of water. No scoops, no measuring, no guesswork.
Take once daily, in the morning or whenever it fits your routine.
Built by doctors who were tired of the alternatives.
As board-certified gastroenterologists,
we saw how confusing gut health
had become.
LIST/OF was built to change that: a daily gut ritual with thoughtful ingredients, intentional doses, and a more complete approach to regularity, comfort, and a less bloated feel.
The name reflects the philosophy: a curated list of what matters, without the extras that don’t.
The Science
Where ingredient research
meets daily wellness.
As gastroenterologists, we know the difference between ingredient trends and ingredient research. LIST/OF was built with intentional doses, thoughtful combinations, and a more complete approach to daily gut support.
/ Read the Science
DAILY GUT RESET
Ready to simplify
your gut routine?
One stick, once daily, with prebiotic fiber, probiotics, and botanicals chosen for a reason.
/ Shop Daily Gut ResetQuestions?
We’ve got answers.
Can’t find what you’re looking for? Email us at hello@getlistof.com and we’ll reply within one business day.
LIST/OF supports daily gut rhythm from multiple angles: regularity, bloating, digestive comfort, and gut-brain balance. It brings together prebiotic fiber, probiotics, botanicals, and gut-brain support in one daily stick.
Traditional fiber supplements usually focus on fiber alone, while probiotic supplements focus primarily on microbial balance. LIST/OF brings together prebiotic fiber, probiotics, botanicals, and gut-brain support in one daily ritual designed to support regularity, less bloating, digestive comfort, and daily rhythm.
Take one stick daily, in the morning or whenever it fits your routine. Consistency matters more than timing.
LIST/OF is designed for daily use, not as a quick fix. Some people may notice changes in bloating, comfort, or regularity early on, but the best results build with consistency over several weeks.
Try it consistently for 30 days. If LIST/OF isn’t for you, we’ll make it right with our 30-day guarantee.
FOUNDER ACCESS
Start with 15% off
your first order.
Join the early LIST/OF community for first access to launch updates, product education, and future offers.